![]() ![]() ![]() Approach this exercise with an open mind and don’t feel like you have to write down things that should be important to you (for instance, getting married or buying a house) but maybe aren’t - the whole point of a life audit is to uncover the themes and values that truly light your fire.Īs you begin putting your aspirations down on paper, you’ll quickly notice that they naturally fall into different categories: professional, personal, and creative. It’s a straightforward process - write one goal, wish, or dream on a Post-it, and repeat until you reach 100 Post-its or completely run out of goals. One of the most popular ways to carry out a life audit involves 100 Post-its (or more if you’re particularly ambitious). Ready to do some soul-searching? Then let’s begin at the beginning. And since it’s not as complicated as it sounds, it really can’t hurt to stop and look inward. The goal of a life audit is to take stock of where you’re headed, what you’re doing with your life, and how that compares with your ultimate goals and dreams.Įveryone can benefit from a life audit because it just so happens that life tends to get in the way of living. Some call it a “spring cleaning for the soul,” but strip away the metaphor and what you have is a simple exercise in self-reflection. Life audit: why, what, and howĪt its core, a life audit is just a way to check in with yourself. Whether you’re looking for answers in your personal life or your career, it all begins with the commitment to make changes. ![]() That’s why it’s important to give yourself the opportunity to pause and reflect on the things that spark joy in your life and the things that make you miserable. Before you can improve your life, you need to how you’re doing. ![]()
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